Introduces students to how the body responds, adapts, and improves through exercise and sport. Written by leading researchers, it combines updated content on topics like HIIT, resistance training, and disease with engaging features such as animations, videos, and audio clips. With its accessible style, digital resources, and comprehensive coverage, it remains a cornerstone text in exercise physiology.
Introduces students to how the body responds, adapts, and improves through exercise and sport. Written by leading researchers, it combines updated content on topics like HIIT, resistance training, and disease with engaging features such as animations, videos, and audio clips. With its accessible style, digital resources, and comprehensive coverage, it remains a cornerstone text in exercise physiology.
Edition: 8th
ISBN: 9781718202702
Condition of the Book: New (Unused)
Important information about the book: The book is loose-leaf style but includes binder that it’s currently in.
