About the week…

De-stress Fest week is designed to provide programming across campus which promote and celebrate wellness by hosting activities and events that address the physical, emotional, mental, spiritual, and occupational stressors that accompany student life (particularly around exam season!) We can’t wait to de-stress with YOU!

Keep an eye out on our social media pages throughout the week for pop-up de-stress activities, that is when you’re not attending the awesome events below!

Featured

Mar 28, 2019

MONDAY

Mar 28, 2019

OFFICIAL WELLNESS WEEK KICK-OFF

SUB Atrium 11pm-1pm

Join the UNBSU and our friends from URec, UNB Mental Health Association, and Domino’s Pizza for the official kick-off event!

With all the give-aways & free food, we will have your Monday blues kicked down the hill in no time!

Mar 28, 2019

TUESDAY

Mar 28, 2019

Throwback Tuesday!

4pm -7:30pm SUB 103

The UNB International Students Association presents Throwback Tuesday!

Are you absolutely stressed out? Have you ever wanted to go back to a simpler time? Well, make a quick stop by the UNB International Student's Association's Throwback Tuesday event and listen to songs, eat snacks and play games all from your childhood. We guarantee that you will leave refreshed, de-stressed and with a prize!

Mar 28, 2019

WEDNESDAY

Mar 28, 2019

Lunchtime Yoga!

12pm -1pm SUB Ballroom

Our pals at URec have partnered to host the perfect lunch hour de-stress activity; a yoga class overlooking the quad! Grab a friend and join us in the ballroom for some guided relaxation!

Movie Night!

7pm-9pm Location TBD

Mar 28, 2019

Thursday

Mar 28, 2019

Smoothies!

10am-12pm Science Concourse

Fuel your morning with a smoothie from the Vegan & Vegetarian Society! Which flavour will you pick!?

Planting & Potting Session

12pm-1pm SUB Atrium

Join UNBSU Food for a quick planting and potting crash-course! Studies show taking care of a plant is a great reminder for taking care of yourself…who needs a little more self-love!?

Mar 28, 2019